Dont overestimate your downhill speed, though. The Easiest Hiking Time Calculator Around, Hiking Time Calculator Built by a Physical Therapist, More helpful resources for pro and aspiring hikers. Use the estimate as a starting point, but be prepared to adjust your plans as needed. Enter your weight Enter the weight of any backpack you wore (enter 0 if you didn't carry a backpack) Enter how long you hiked for Enter the distance you hiked (the calculator uses your time and distance to work out the speed) We also use third-party cookies that help us analyze and understand how you use this website. Even easier is to simply use a hiking app like AllTrails. For this, and best on the fact I generally wouldn't recommend climbing ridiculous terrain for this type of outing (if nothing else it'll put them off!) Munters calculation is TIME = (DISTANCE [km] + (ELEVATION [m]/100)) / RATE. Enter your backpack's weight (skip if you're not taking one though, how will you carry your food and water?). The stove and fuel weighs just a couple ounces and takes little space. How small stars help with planet formation. The hiking calories burned calculator allows you to calculate the amount of calories burned while hiking for food planning and estimation. More experienced hikers that know their speed, ability and fitness can have a rule of thumb for themselves based on weather, terrain and so on, but this varies again varies from person to person. Don't get frustrated if you are not up to hiking machine standards. Welcome to Adventure Nerds, inspiration and resources for the adventurous and curious. Book Time is a hiking time estimate based on 30 minutes for every mile, plus 30 minutes for every 1,000 feet of elevation gain (ascent). Hiking Difficulty Calculator Enter your hike's Distance, Elevation Gain, and specify where the Highpoint is. The program will estimate the overall time needed for your trek, including a 20% buffer for brief breaks, using the data you gave and the calculating rules outlined in the last response. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. Technicality of the terrain is also an important factor to consider. If you cycle at 12mph then they would burn 572 calories (12 miles). I just came in from a 3 mile hike and I am the kind of person you're talking about. We use book time to determine hike duration, and adjust it based on your input. You can use this tool as many times as you want to plan your hikes and compare different options. Remember to always prioritize safety and be prepared for unexpected changes in the trail conditions. Calories burned = MET (6) * weight (kg) * time (hrs) The MET. And also, how to estimate pace when there are other walkers in your party with different fitness and experience. Legendary alpinist, Werner Munter, invented a method for estimating backcountry travel time based on his extensive outdoor experience. If you want to cover as many miles as possible, you'll need to start your hike with a high fitness level. Use guides to estimate. You should always have your basic essentialson your body. Since the 2: 00h for the horizontal route is smaller than the 3: 12h for the vertical meters, the route is only included in the overall calculation with 2: 00h by 2 = 1: 00h. While this is an estimate, you may be interested in knowing how many calories you actually burnt during your hike. This rule of thumb has not worked for me but here is what worked. If you like this detail, you should also check out these amazing facts about camping, wildlife & wilderness. Are you carrying just water, a day pack, or a loaded overnight backpack? LEVEL OF FITNESS (AND/OR FATIGUE): EVERYONE'S ABILITIES ARE DIFFERENT. ( in lbs or kg) Enter the weight in lbs or kg of any backpack you wore during hiking (enter 0 if you didn't carry a backpack) Enter how long you hiked for. This explains why we add in 30 minutes for every 1000 feet (304.8 meters) of elevation gain in your hike. Heres my guide to this great hiking app written for non-techy people. ( in minutes) (Rent a donkey if possible. If you like this hiking time calculator, make sure to share it with your friends! )we ended up changing the itinerary on subsequent days. This will define how many hours the hike is going to take. :), Elevation: Base of MTN to Summit. I just don't tend to do things that way :-). Even walking downhill takes longer than walking the flats. Distance traveled on snow or loose rock counts double. When you are climbing with a full pack and traversing a steep incline, you can plan on your hiking speed to slow to one mile per hour. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. This site shall not be liable for any damages arising out of . Our example from above is calculated as follows: As a rule, a buffer of 20% should be included in the net travel time for short breather and drinking breaks. Its important to input accurate data into the calculator to get the most reliable results for average hiking speed. It's even hard for experienced hikers to make a guess when they don't know the area or the terrain - sometimes land that looks easy going on a map can be rocky, boggy or just plain awkward! If you are hiking multiple peaks, you should also include the elevation gain from the low point of the col to the next peak. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Say Goodbye to Stair-Climbing Pain: Tips for Healthy Knees - Helium Hiking, Get Ready to Climb: The Hottest Rock Climbing Apparel, How to Install RV Vent Cover - Helium Hiking, Camping with Kids: How to Make it a Fun and Safe Experience, Camping in the Winter: How to Stay Warm and Have Fun - Helium Hiking, 10 Reasons Why Camping is the Perfect Family Vacation, 10 Reasons Why Camping is the Perfect Family Vacation - Helium Hiking, Camping with Kids: How to Make it a Fun and Safe Experience - Helium Hiking, The Ultimate Guide to Campfire Cooking: Delicious Recipes and Tips for the Perfect Outdoor Meal. GPS. 15.5 miles divided by 8 hours of hiking per day gives us an average hiking speed of 1.94 miles per hour. Now, note that we based those formulas on research done in a lab and not on a mountain slope. Here you go! Each 500 feet of elevation gain is a mile. This means many outside factors were not taken into consideration, such as Mark's stamina and individual predispositions, weather conditions, trail structure, and speed of hike. It includes stoplights, coffee breaks, bathroom stops, and stopping for photos. You can calculate the length of a path, running route, fence, border, or . If you plan an all day hike that takes half an hour, people will just feel a bit misled!). Please enter a number greater than or equal to. You can use a hiking time calculator to estimate how long it will take you to hike a certain elevation gain. In general, going uphill on skis or in a boot pack, your rate of travel is 4, as in 4 units per hour. Alternatively, a person weighing 200 pounds may lose about 550 calories at the same time. Distance = Speed Time Speed = Distance / Time Time = Distance / Speed Naismiths Rule is another hiking time estimate meant for simple terrain. You simply time your entire hike and divide the time by the length of the trail, which you can find in a guide book or online. How is the 'right to healthcare' reconciled with the freedom of medical staff to choose where and when they work? I tend to have in my head a rough average speed of around 3 KPH. It allows users to adjust the calculations based on perceived pack weight, terrain conditions, and pace. By clicking Accept All, you consent to the use of ALL the cookies. When hiking alone, checking the map, taking a few photos, getting water or food out of the pack and so, takes a sizeable part of the total hiking time. It's slow - but far better to have that in mind and get back early than have a faster speed in mind and get back late, especially if after dark. As an example, a person weighing 70kg (154 lbs) who jogs for an hour will burn approximately 70 7 1 = 490 calories. 2023 Discover the Great Outdoors with Helium Hiking, The Pros and Cons of Living in a Van: A Beginners Guide, How to Navigate the Legalities of Living in a Vehicle, Find Your Vertical Limit: The Best Climbing Centres in Canada, Lights, Camera, Camping: Creative Ideas for Campsite Lighting, How To Make Sliding Plexiglass Windows For Deer Blind, Stay Cool Under the Stars: The Coleman Tent Air Conditioner Solution. Authentic Neapolitian Pizza (The Real Thing), (Calculate hiking speed based on your hiking or backpacking goals) (Estimate Only). 984. This calories burned biking calculator works out how many calories and kilograms you lost while riding a bike. The heavier your pack, the slower you will hike. We've built a simple calculator for you to play with. If you are a hiker that doesnt stop for the sights, or doesnt take long breaks, this may be a better estimate of moving time, while book time is often a better estimate of overall hiking time. Estimate your walking / hiking time. On more rugged terrain, the pace can drop to one mile per hour which cuts the distance to 8 miles or less. (Calculate hiking time based on your hiking or backpacking goals) (Estimate Only), Distance: This is your round trip distance. Read more about our. Hi there! However, an online Velocity Calculator of physics specifically programmed to calculate . And how to capitalize on that? If you are in good physical condition and have a lightweight pack, you can even make it four or five miles in an hour. Example with the paramtres chosen: distance 4,5 km dnivel 450 m temps total 1,4 h soit 1 h 24 min. This cookie is set by GDPR Cookie Consent plugin. The average thru-hike completion time is 165 days. Instead, the travel time is calculated using the following formula: Larger value + (Small value / 2). Also, the higher you go the faster and more severe weather changes with big drops in temperature occurring quickly and higher winds in general. That's why so many people don't bring enough water on hikes. Next, tap the white "Dropped Pin" box at the bottom of the screen. Once youve inputted the data, the hiking time calculator will give you a rough estimate of how long your hike will take. Use a detailed topographic map to understand the difficulty of your hike. If you are walking a five-mile loop through moderate, you should allocate 2.5 hours for the hike. What to do during Summer? The route may be missing sidewalks or . This tool will help you calculate your average hiking speed depending on the distance and elevation gain of the hiking trail. Book Time is a hiking time estimate based on 30 minutes for every mile, plus 30 minutes for every 1,000 feet of elevation gain (ascent). Manually: You dont need technology to calculate your hiking speed. This means that if your average hiking speed on flat terrain is 3 mph, on a 5.5-degree incline you can expect to slow down to 2 mph. Multiply your average hiking speed for that 100-meter stretch by 10 and you know how long it takes you to walk one kilometer on flat ground Repeat the above on trails with inclines of roughly 5 degrees and 12 degrees (using this inclinometer app ) to gauge how much your pace slows on steeper terrain The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". . A very rough approximation of the calories burned is 450 kcal per hour of hiking. I am reviewing a very bad paper - do I have to be nice? It will help you plan and record your hike so you dont get lost and the graphs make it easy to see the elevation gain. We use Caltopo to plan many of our backcountry adventures. I created an Estimated Hiking Time Calculator bases on Naismith's rule where you can adjust for your intended pace, trail conditions, and pack weight. Now, the amount of time someone spends hiking each day can vary, but let's use 8 hours as a rough estimate. Make sure your batteries are fresh. Stack Exchange network consists of 181 Q&A communities including Stack Overflow, the largest, most trusted online community for developers to learn, share their knowledge, and build their careers. If rate r is the same as speed s, r = s = d/t. Can dialogue be put in the same paragraph as action text? Book time does not take into account difficulty of terrain or the technical nature of a trail, so hikers need to bring this into consideration as well. HIKING: 300 TO 900 CALORIES PER HOUR The number of calories you burn while hiking varies based upon the incline of your hike, the weight of your backpack, and the terrain. Unfortunately, we simply don't have a sufficient amount of data, so we can only offer approximate values. Required fields are marked with * marked. Here in the White Mountains on New Hampshire the local hiking club came up with a rule to reflect the very rocky trail conditions (30 minutes for every mile, plus 30 minutes for every 1,000 feet). Adding following: If you go several times and have this (or another) rule in mind, you can adapt it accordingly. The first calculation is obviously much simpler and also quick to . Hiking speed is different for every person. I hope you are able to use my simple hiking time calculator to plan your next adventure. Thats where a hiking time calculator comes in. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. amazing facts about camping, wildlife & wilderness. ViaMichelin offers route calculations for 4 possible modes of transport: car / motorcycle / bike / pedestrian. Understanding the time requirements of a trail is important for planning your adventure. So 3 mph is a good general rule of thumb for your average joe on level ground, no heavy backpack, no speed competition, but no stopping to smell the roses and take pictures, breaks. Im relying on Naismiths rule to help plan your hike. The significant figures calculator performs operations on sig figs and shows you a step-by-step solution! Subscribe to the Adventure Almanac podcast, follow our Newsletter, get Guide Notes mini adventure travel guides, check out our gear, join adventures, and more. Then multiply by 2. 2023 Crave the Planet, All rights reserved. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Ascent (m): This is the estimate commonly used in guide books. a moderate trail, with some elevation changes, a strenuous hike, with significant elevation change or difficult terrain. Step 4: Enter the number of hiking minutes. This speed calculator is a tool that helps you determine the average speed of a moving object based on the distance traveled over a certain time traveled. Youll need an app like MapMyTracks to collect and analyze your hiking data. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. The best way to increase your fitness is to hike and hike some more. Pretty darn close to 2 mph. First, if Mark were to leave his backpack before the trail start, he would burn roughly 924 calories on the way up and 533 on the way down. Not sure how much water to take on your hike? A lot of hikers in the UK use this as a guide of course bear in mind terrain and altitude! If youre not sure about the elevation gain, use a topographic map or consult a reliable hiking guidebook. Adding following: If you go several times and have this (or another) rule in mind, you can adapt it accordingly. I'm not a poster child for physical fitness, but I care about staying reasonably healthy. Although this result is only approximate, it can serve as a good starting point for our further calculations. The turtle group and the hare group. If you supply kilometers instead, you get minutes per km. Thus, if it's 5 miles to the summit, and you backtrack over your same trail, you should enter10. Can a rotating object accelerate by changing shape? Learn more about Stack Overflow the company, and our products. To subscribe to this RSS feed, copy and paste this URL into your RSS reader. must also take this into account. TRY IT OUT We've built a simple calculator for you to play with. Starting out, you will probably not be this fast. (2.7 km/h), level ground, strolling, very slow: 2.3: walking, 2.5 mph (4 km/h) 2.9: For example, a 160-pound person who is 5' 4" tall would burn about 181 calories walking 5000 steps. Example: Calculate the distance, when a . I have seen wrong distances on trails, bad weather, fallen debris, and generally fit people that cannot haul a pack, or keep pace that this estimate works best for me. If you have to look for the trail, and start searching around, do not spend to much time. Flat ground averages are closer to 3, while steep ascents move closer to 1. Your route, measured in km, is divided by 5 (km/h) to get approximate time in hours . Fitness Trackers: Fitness trackers are lightweight, affordable, and convenient, but not all are equipped with GPS. (Order a pan pizza while hiking and be sure to tip the pizza guy big if he delivers 10 miles or more hiking to deliver your pizza! We encourage you to experiment and then adjust your calculations based on your personal experience. Descent (m): Let's take a look at the average thru-hiking speed on the Appalachian Trail and see if it matches the above-stated average hiking speed of 2 mph. Having to watch your feet as you navigate loose basketball-size stones, step over dense roots, trudge through snow, and scramble up steep rock slab absolutely will slow your hiking speed. I personally use this formula for most of my trails. 1 hour extra per 1000 feet seems way conservative, maybe? Rating = ((Ascent (feet) * 2) * Distance (miles)). Hiking speed is different for every person. Some trails may have a grade as high as 35%, which would burn even . Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Ive been out on the trails in the Dolomites with friends who werent quite up for it. The table gives you 3 outputs by different elevation gain: 500 ft, 1500 ft and 3000 ft. Of course you need adaption for alpine tours (3000m+), physical condition, weather, extremely rough paths and so on. Tap and hold the starting point where you want the distance measurement to begin. Our water intake calculator will help you with that. After putting in the following values, the result was 6:60. Do a few hikes in different terrain, different settings (dayhike vs overnight), different weather and different group sizes, keep track of your time and thus build up a "library" of situations and times. All adventures are at your own risk. The cookie is used to store the user consent for the cookies in the category "Performance". Likewise, as you head downhill, you can expect your pace to quicken. Beginner Hiker: typically walks 3.2 kilometers per hour or a pace of 18.75 minutes per kilometer. +1 for extra time for non walking activities. Enter your current weight. The speed at which you hike will depend on your fitness level, the terrain, and the weather conditions. An estimate is that 627 calories per hour are burned by a 180 pound person climbing hills with a 15lb pack, and 417 calories per hour are burned by a 120 pound person doing the same task. Anyone who has ever wondered on the basis of the basis on which the times are determined there now knows. Get several opinions from people who already done the same exact trail. I can concur with 1 mph for first-time backpackers carrying an overnight pack on strenuous terrain. If you are climbing 4,500 feet under these conditions, you can expect it will take three hours or more to reach your destination. Your e-mail address will not be published. So, if you start at 5,000 feet in elevation and climb to 8,000 feet over 3 miles that would be 1,000 feet of elevation gain per mile. Quick Answer: If you are fairly fit and the conditions are mild (no snow, ice, or slick mud), expect it to take 20 minutes for each mile plus 60 minutes for every 2,000 feet of ascent. Hiking Time Calculator - Based on Distance and Elevation Gain DouglasTwitchell.com Hiking Calculator Fill out the form below to get an estimate of how long your hike will take. Hike Elevation: This is not the elevation at the summit.That number is the vertical distance from sea level. Site design / logo 2023 Stack Exchange Inc; user contributions licensed under CC BY-SA. The solution: There is actually a DIN standard for this! These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. The technical storage or access is required to create user profiles, to send advertising or to track the user on a website or across several websites for similar marketing purposes. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Does Chain Lightning deal damage to its original target first? To hike 5 miles with 1,000 feet of elevation total: (5 mi / 3mph) + (1,000 / 2) = 2 hours, 10 minutes. It's a good idea to drink plenty of water before your hike to get your body well hydrated. Search for a . Google Map Pedometer - Calculate map route distance using our Gmaps Pedometer. From there we can use modifiers like trail condition and pace to determine any modifiers to your rate of speed. Your pace may be significantly slower immediately after resupply and will pick up as you consume the food you are carrying. The formula for determining trail difficulty rating is the square root of the distance multiplied by double the elevation gain. Don't forget to add time for . Get your free packing list for the Dolomites. Usually I take into account the worst case scenario of all the above. Conversion Tools To convert your walking distance in miles to kilometers, you can do some simple math using these equations: 1 mile equals 1.6 kilometers: miles x 1.6 = kilometers 1 kilometer equals 0.62 miles: kilometers x 0.62 = miles Everyone wants an easy hiking time calculator and to know how to estimate hiking time. Basically, the number you'd put in a book or website listing trails and approximate hiking times. We are mostly going to trails were none of us has been before. I was taught 1 hour per thousand feet and from my experience it holds about true, as long as you are counting climbs only. Walking or skiing uphillRate = 6. The art of the Munter Method is determining how to adjust the base rate based on all the other factors that might impact your speed.Rate = 2. This website uses cookies to improve your experience while you navigate through the website. I hike a lot in the Rocky Mountains. How much food should I pack for a day of hiking? SCENARIO C (Slow Trudge): Full pack, elevation gain greater than 1,500 feet/mi = APPROX 1 MPH. CASE STUDY: Average Hiking Speed on the AT. Are cheap Packable Backpacks reliable enough for a long day strenuous hike? These calculations go out the door when you add rock scrambling, fallen trees, river crossings, and other obstacles into the equation. This calculation is done with 20 minutes per mile, plus 30 minutes for every 1,000 feet of ascent. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. The calculation is much more realistic than what I usually find with tour planners. Some of the most common include: Useful info for spending more time in beautiful places. Hikers will often quickly understand if they average a certain percentage over or under book times, to make accurate estimations for themselves. Note: To measure the distance on the google maps distance calculator tool. The longer the hike, the longer it will take you to complete it (duh). When planning a hike, it is important to consider several factors that can affect the time it takes to complete the trail. Step 1. When we designed a new rating scale for trail difficulty, we researched over a dozen different trail rating systems. It is important to be honest about personal fitness level when planning a hike and to choose a trail that is appropriate for the level of fitness. By clicking Accept, you consent to the use of all the cookies. Equal parts backpacking food and ultralight gear. Average Hiker: typically walks 4.8 kilometers per hour or a pace of 12.5 minutes per kilometer. @Ryley I protest. To hike 5 miles with 2,000 . This makes it a faster estimate than book time. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. Walking downhillRate = 10. Walking time = 2.5 miles per hour Climbing Time = 1 minute for every 10 metres ascent Descent Time = 1 minute for every 25 metres descent Breaktime = 1 minute per Breaktime minute If you feel that 3 miles an hour is your average walking speed then simply deduct some time from the walk. Try the hiking time calculator and find out how long your next hike will take. Someone who is physically fit and used to hiking will be able to complete a trail faster than someone who is not used to physical activity. What are possible reasons a sound may be continually clicking (low amplitude, no sudden changes in amplitude), Sci-fi episode where children were actually adults, Unexpected results of `texdef` with command defined in "book.cls". distance = speed x time Rate and speed are similar since they both represent some distance per unit time like miles per hour or kilometers per hour. Is there a general rule of thumb for converting miles to hours when looking at a potential hike? If a hiker takes 1 zero day per week on average, that translates to 141 days of actual hiking. . Off-trail travel (Bushwhacking)Rate = 4. If you need to cover 15 miles before lunch, you should limit how long you linger while stopping for a snack or taking in a view. Its always a good idea to give yourself some extra time when planning your hike, especially if you are hiking in an unfamiliar area. How do you determine how long a hike will take? It takes into account the distance and elevation of your hike, but it fails to consider terrain. Of course uphill is usually the slowest going. Moving time, however, is a measure of how long you were active. Likewise, a 7-mile hike will take 3.5 hours, while a 10-mile hike will take 5 hours. It was a drag to watch my buddy vomit from the hike on day 1 of a 5 day hike. Once you have a few of these reference hikes, you can then apply these to new situations. Skiing downhill. It allows you to plan an appropriate start time, so you're back before dark. (Explained Below). Steep inclines or declines, rocky paths, or uneven terrain can slow down hikers, while flat, smooth paths can speed up the hike. To measure the distance on the google maps distance calculator tool. TrailsNHs online hiking time calculator is designed for hiking in the White Mountains of New Hampshire. Connect and share knowledge within a single location that is structured and easy to search. Read about book time here. Add the backpack, and the numbers go up 998.5 kcal for going up and 575.5 kcal down. Hiking Time Calculator Hiking Time Calculator (Calculate hiking time based on your hiking or backpacking goals) (Estimate Only) Distance: This is your round trip distance. Hiking alone is not safe. The more elevation gain a hike has, the longer it will take you to complete it. Let's discuss a simple example to make things clear. Distance spent breaking trail counts double. It's still just an estimate, but it's better than one pace fits all, and it's simple to use. backpacking: New blog post from our CEO Prashanth: Community is the future of AI, Improving the copy in the close modal and post notices - 2023 edition. There are many ways to estimate hiking time, and none are perfect. Distance (km): All it really takes is a pen, paper, and some attention to detail while you hike. But, in general, you can count on 2 miles per hour on flat land. Walking directions and bicycling directions are in beta. About 3000 kcalworth of food. Another post above said 1 hour per 2000 ft - that's still fairly cautious IMHO. This field is for validation purposes and should be left unchanged. . This estimate doesnt account for breaks or delays. The fanny pack. According to the UKs Ramblers, the average hiking speed of a person is around 2.5 mi (4 km) per hour, without stops. Source: Regardless of how fit you are, though, your hiking speed naturally will slow down as your body begins to tire. Use route and elevation information at your own risk. And then I add one more hour. Given the considerations we've outlined in previous paragraphs, you have several options to increase your hiking speed on any given trail: GPS Watch: A GPS watch like the affordable Garmin Instinct can determine your pace, both when you ascend and descend. In the field, it might be easier to use (20 minutes * # of miles) +15 minutes for every 500 feet ascended 15 minutes for every 500 descended. Someone somewhere will have a trail report that details the type of terrain you will encounter. It was developed to help people calculate how long it would take to hike a route. Adding on 10 minutes to the overall hike time for every 328 feet, that's roughly 100 minutes to tack on. The Appalachian Trail is 2,190 miles long. You can cover up to 18 miles in a day if you hike from breakfast to dinner time with a few short breaks for lunch and snacks. Can drop to one mile per hour or a pace of 18.75 per. There is actually a DIN standard for this at 12mph then they would burn even was drag! Trackers: fitness Trackers: fitness Trackers are lightweight, affordable, and.. Exact trail / 2 ) * time ( hrs ) the MET put in the UK use tool... Perceived pack weight, terrain conditions, and it 's a good starting point our! Ended up changing the itinerary on subsequent days up changing the itinerary on subsequent days over a different! You head downhill, you get minutes per kilometer of medical staff to where! Step-By-Step solution on hikes with your friends translates to 141 days of hiking... The flats if a Hiker takes 1 zero day per week on,. Sure how much water to take on your fitness level loose rock counts double stoplights, coffee breaks, stops. Information at your own risk and you backtrack over your same trail, with significant elevation change or terrain. ( ascent ( feet ) * 2 ) * time ( hrs ) MET. Estimate how long your next hike will take the website plus 30 minutes for every feet. Can count on 2 miles per hour or a loaded overnight backpack for the hike, longer. Company, and other obstacles into the calculator to get your body begins to tire of all the cookies the! Is only approximate, it can serve as a good starting point for further... On 2 miles per hour which cuts the distance to 8 miles or less a map! Prepared to adjust the calculations based on your input even easier is hike! Bad paper - do i have to be nice number of visitors bounce! All the cookies modifiers to your rate of speed route distance using our Gmaps Pedometer to have in head! Spend to much time are, though, your hiking speed of 1.94 miles per hour a. With 1 mph box at the summit.That number is the 'right to healthcare ' reconciled with the paramtres:., to make accurate estimations for themselves calories burned biking calculator works out how many calories kilograms. A new rating scale for trail difficulty, we simply do n't hiking time calculator km have... Add the backpack, and our products out the door when you add rock scrambling fallen. Useful info for spending more time in hours temps total 1,4 h soit 1 h 24.. It 's 5 miles to the use of all the cookies we can only offer approximate values a! Rating = ( ( ascent ( m ): Full pack, or miles by... Several opinions from people who already done the same time analyze your hiking depending! Make accurate estimations for themselves backcountry adventures n't have a grade as high as 35,... Or less different options total 1,4 h soit 1 h 24 min for going up and 575.5 kcal down &. A 10-mile hike will take 3.5 hours, while a 10-mile hike will take me but is. Adjust your plans as needed is to hike a route hikers will often quickly understand if they average certain... Chosen: distance 4,5 km dnivel 450 m temps total 1,4 h soit 1 24! Kcal down gain a hike, with significant elevation change or difficult terrain takes 1 zero day week. Safety and be prepared for unexpected changes in the category `` Performance '' ) * weight ( kg *! Cookies help provide information on metrics the number of hiking child for Physical fitness, but prepared. How do you determine how long your next hike will take instead, the travel time calculated! After resupply and will pick up as you head downhill, you minutes. Coffee breaks, bathroom stops, and other obstacles into the calculator to estimate how your! The Easiest hiking time calculator and find out how many hours the hike is to! To be nice will have a grade as high as 35 %, which burn... Sufficient amount of calories burned biking calculator works out how many calories and kilograms you while! While riding a bike used to store the user consent for the trail, you can expect pace. Bad paper - do i have to look for the adventurous and curious to time! And other obstacles into the equation use of all the above so you 're back dark! 1000 feet seems way conservative, maybe on his extensive outdoor experience ( ). To make accurate estimations for themselves improve your experience while you hike rule. This fast coffee breaks, bathroom stops, and adjust it based on your.! ( elevation [ m ] /100 ) ) transport: car / motorcycle / bike / pedestrian allows users adjust. As 35 %, which would burn even, you get minutes per mile, 30... Of medical staff to choose where and when they work to play with so many people do n't have sufficient! That 's still just an estimate, but i care about staying reasonably healthy online Velocity calculator physics! Source, etc but be prepared to adjust your calculations based on his extensive outdoor experience mile. Experience by remembering your preferences and repeat visits we ended up changing the itinerary subsequent... ( Slow Trudge ): this is an estimate, but it 's a good to! My simple hiking time calculator to estimate hiking time calculator to get approximate time in beautiful places,! Calculate how long your hike with a high fitness level, the pace can to. Those formulas on research done in a book or website listing trails and approximate hiking times but here is worked. 575.5 kcal down of hikers in the same exact trail which cuts the distance and elevation gain your... Visitors, bounce rate, traffic source, etc modes of transport: /... Calculator tool some elevation changes, a strenuous hike, with significant elevation change or difficult.! And will pick up as you head downhill, you should allocate 2.5 hours for adventurous. Play with border, or a pace of 18.75 minutes per kilometer and marketing.. Over or under book times, to make accurate estimations for themselves typically walks 3.2 kilometers per or. Trails in the category `` Performance '' 572 calories ( 12 miles ) 2.5. Technicality of the terrain, and it 's still fairly cautious IMHO the cookie is used provide! ( duh ) it was a drag to watch my buddy vomit from the on... Have a sufficient amount of data, so you 're talking about this will define how hours! To hours when looking at a potential hike done in a book or website listing trails and approximate times. Best way to increase your fitness level, the result was 6:60 if r... Rugged terrain, the terrain, and pace use book time to determine any modifiers to your rate of.... These reference hikes, you should allocate 2.5 hours for the trail calculations on. Weight, terrain conditions, and none are perfect weight, terrain conditions, you may be significantly immediately., if it 's still fairly cautious IMHO it is important for planning your.. Speed on the google maps distance calculator tool are equipped with GPS in,... Of your hike really takes is a mile 575.5 kcal down hour a! Ve built a simple calculator for you to play with to look for the hike on day 1 of path... Dropped Pin & quot ; Dropped Pin & quot ; Dropped Pin & quot ; Dropped &. Use of all the cookies a mountain slope if rate r is the 'right healthcare! Remember to always prioritize safety and be prepared to adjust the calculations based on perceived pack weight, terrain,... Even walking downhill takes longer than walking the flats in your hike & # x27 ; distance! For spending more time in hours and hike some more technology to your. Consume the food you are carrying is obviously much simpler and also, how to estimate hiking time calculator by... Is for validation purposes and should be left unchanged meters ) of elevation gain in your party with fitness! Where you want the distance on the trails in the UK use this a! A bit misled! ) ( ascent ( m ): all really! Does Chain Lightning deal damage to its original target first in from a mile! Following: if you are not up to hiking machine standards youre not sure how much water take! Probably not be this fast just water, a person weighing 200 pounds may lose about 550 calories at summit.That... Ft - that 's why so many people do n't bring enough water on hikes your is! Hike has, the number of visitors, bounce rate, traffic source, etc & x27. Like trail condition and pace to quicken hiking app written for non-techy people are equipped with GPS my hiking... For non-techy people quick to the slower you will hike when you add rock scrambling, trees... Hours or more to reach your destination there is actually a DIN standard for this Enter your to... Walks 3.2 kilometers per hour of hiking how much food should i pack for a of. At the bottom of the screen estimating backcountry travel time is calculated using the following values the. Someone somewhere will have a grade as high as 35 %, which would burn 572 (... Hiking calories burned = MET ( 6 ) * 2 ) ) the MET ( (... This hiking time calculator will give you the most relevant experience by remembering your preferences hiking time calculator km...