The basic recipe calls for a ground beef patty, which can be either grilled, pan-fried, flame-broiled or baked in an oven, and nestled between two hamburger buns. Percentages are based on a diet of 2000 calories a day. You can prepare the burger patty without any breading or added carbs, use a low-carb cheese and wrap the patty in iceberg lettuce or a portobello mushroom "bun.". The number of carbs in a burger depends on the ingredients of the burger patty, any toppings you use and whether or not you eat your burger with a bun. You might be tempted to try a burger alternative to make your meal more healthy. Classic Big Bacon Cheddar Chicken Combo. Create hamburger patties of your desired size. Daily Goals How does this food fit into your daily goals? For example, a burger cooked to medium doneness should be removed at 135F. Wendy's Dave's Double. Content is reviewed before publication and upon substantial updates. 900 Calories 59g Carbs (55g net carbs) 57g Fat 50g Protein No price info Try our free Diet Generator I want to eat calories in meals. Newly Arrived Chicken Sandwiches. Track macros, calories, and more with MyFitnessPal. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. How does this food fit into your daily goals? Amount of saturated fat in Half Pound Hamburger: How much cholesterol is in Half Pound Hamburger? Hamburger carb counts vary depending on what's in the burger and how it is cooked. When you cook at home, you can control the portion size. Arby's prides itself on the famous slogan "We Have The Meats," and without doubt, this sandwich packs a whole lot of it. Academy of Nutrition and Dietetics. Your hamburger will be messier to eat, but a little bit healthier. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Take a perfectly fine burger, multiply it by two, and you get a half-pound of beef and your entire daily recommended intake of saturated fat. It may also help to reduce the amount of meat you use and increase your fiber intake. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. A 6-ounce burger, for example, will have 563 calories just from the beef. Percentages are based on a diet of 2000 calories a day. Whether you eat out or cook at home, a grilled burger is better than a burger that is fried. If you do click The average calories in a burger are around 520, but cheese and other toppings may cause the calorie count to jump up quickly. 1378 Cal. Get full nutrition facts and other common serving sizes of Cheeseburger including 1 oz and 100 g. . Note: Any items purchased If you choose to eat your hamburger on a whole grain bun, it may also provide healthy, filling fiber. When eating out, you may again find that veggie burgers and meat replacement patties have higher carb counts. your calorie needs. Join for free! A traditional white hamburger bun will add 145 calories. How does this food fit into your daily goals? The Half Pound Beef 'N Cheddar sandwich says . You can lower hamburger carb counts by ordering your burger without a bun or swapping the bread bun for an iceberg lettuce wrap or another low-carb option like collard greens. Thank you, {{form.email}}, for signing up. Hamburger Nutrition and Health Information. them, A Five Guys hamburger patty with no bun provides 302 calories, zero grams of carbs, 17 grams of fat and 18 grams of protein (if you add a bun, that would provide 240 calories and 39 grams of carbs). Serving Size - Per 1 burger Serving Size Per 1 burger Calories 433 Total Fat 6 Carbs 43 Protein 60 Expand Hamburger Bun Serving Size - Per 1 bun Serving Size Per 1 bun Calories 240 Total Fat 5 Carbs 40 Protein 7 Expand Wheat Bun Serving Size - Per 1 bun Serving Size Per 1 bun Calories 240 Total Fat 5 Carbs 40 Protein 7 Expand For a Serving Size of 1 Burger. There are 488 calories in a 1/2 pound of Ground Beef (85% Lean / 15% Fat). Ground chicken has just 162 calories and 3 grams of saturated fat per 4 ounces. *Percent Daily Values are based on a 2,000 calorie diet. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Hamburger: Already Daily Goals How does this food fit into your daily goals? Plus, there are more carbs in a cheeseburger with no bun than there are in a bun-free hamburger due to the carbohydrates provided by cheese. The Bacon Jalapeo Cheeseburger Triple is hand-down the worst burger option at Wendy's. Here's what's in it: a half-pound of Angus beef chuck, cheese, bacon, and fried onion sticks between two whole grilled cheese sandwiches. Other Common Serving Sizes: Related Types of Ground Beef: Ground Beef (Cooked) Breaded Ground Beef or Patty Ground Beef (95% Lean / 5% Fat) Ground Beef (70% Lean / 30% Fat) Extra Lean Ground Beef The Breakfast Burger Combo. The Basics. Amount of fiber in Half Pound Hamburger: How much protein is in Half Pound Hamburger? If you order a burger at a restaurant, ask for your condiments on the side. To ensure the lowest possible number of carbs in a cheeseburger with no bun, try making your meal at home while paying careful attention to the nutritional data of your ingredients. Note: Any items purchased How many calories are in a half pound of lean ground beef? According to the USDA, one 1/4-pound beef patty provides 195 calories, over 19 grams of protein, almost 13 grams of fat and zero grams of carbohydrates. Read more: How to Grill the Perfect Burger. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Calorie breakdown: 64% fat, 0% carbs, 36% protein. Calorie Goal 1893.12 Cal 106.88/2000Cal left Fitness Goals: Heart Healthy Fat 61 g 6/67g left Sodium 2183.5 mg There are 160 calories in a 1/2 Cheeseburger. Amount of net carbs in Half Pound Hamburger: How much sugar is in Half Pound Hamburger? Eating a hamburger will boost yoursaturated fatintake. Your daily values may be higher or lower depending on your calorie needs. The nutrition experts at the Academy of Nutrition and Dietetics recommend that you limit your saturated fat intaketo 10% of your total daily calorie consumption.. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. 1152 calories How many calories are in a grilled 80/20 hamburger? or "How many meals a day should you eat?" You just need to know how to orderor how to cooka hamburger to keep it healthy. There are 338 calories in a 1/2 pound of Ground Turkey. If you're making burgers at home, you can swap out ground beef for other types of meat to cut calories and saturated fat. The carbs in meatless burgers from from brands like Impossible Burger and Beyond Meat are generally higher than the carbs found in a meat burger and Harvard Health Publishing says that these options can be high in saturated fats too. A 6-ounce burger, for example, will have 563 calories just from the beef. And many people prepare their burgers using additional fat like butter or oil. Amount of protein in Half Pound Hamburger: How much Calcium is in Half Pound Hamburger? With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Photo by - wp. The calorie count of some popular fast food burgers, such as McDonald's, Wendy's and Burger King, includes: If you plan on grabbing a fast food burger, your best bet is to go with a plain burger with a single patty rather than those with a double patty or extra cheese and toppings. Hamburger: How much fat is in 1/2 lb. Whole Foods half pound ground beef burger patty. If you love a juicy burger but want to cut back significantly on calories, make a fresh mushroom burger instead. Hamburger? depending on For those who like bigger burgers, add on an additional 94 calories for each ounce. a meal plan in 2 clicks for free! If you want to try one, you might want to skip a few meals. Add a single slice of cheese if you'd like, along with tomato, lettuce, and pickles, and you've got a healthier burger that is delicious and satisfying. If you eat out, here's how a few popular burgers compare (note that some of these are made with more than one beef patty). Other Common Serving Sizes: Related Types of Ground Beef: Extra Lean Ground Beef Ground Beef (85% Lean / 15% Fat) Ground Beef (Cooked) Ground Beef (95% Lean / 5% Fat) Ground Beef (70% Lean / 30% Fat) When considering hamburger calories, beware that toppings do add up. For example, if a turkey burger is made with the fattiest parts of the bird (dark meat and skin), then the calorie count may not be much lowerthan a beef burger. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Other Common Serving Sizes: Serving Size Calories; 1 oz: 80: 100 g: 282: 1 lb: 1279: Related Types of Ground Beef: Extra Lean Ground Beef: Amount of sodium in Half Pound Hamburger: How many carbs are in Half Pound Hamburger? When you cook your patty in a frying pan, the meat sits in fat and absorbs much of it. If you like your burger medium - Air fry at 375 - 12 minutes for 1/2 pound patties or 8 minutes for 1/4 pound patties - turning halfway through for both. The calorie count for other popular hamburger toppings is as follows: Gourmet burgers often have more adventurous toppings, which can further increase the calorie count. A medium-sized turkey patty provides 121 calories, 16 grams of protein, over 6 grams of fat and zero grams of carbs. Spinach, onions, chopped peppers, and other veggies add flavor, crunch, and boost the nutritional value. According to the Cleveland Clinic, the ground beef in a burger is a good source of protein (16 grams in 4 ounces), niacin, vitamin B12, selenium and zinc. The number of hamburger calories you consume may depend on where you buy or order your burger. There are 567 calories in a half-pound of ground beef that has been cooked and browned under the broiler and has 85 percent lean and 15 percent fat. Making it at home is usually your best bet for good health because you can use a lower-fat preparation method. Daily Goals How does this food fit into your daily goals? Spicy Big Bacon Cheddar Chicken. Track macros, calories, and more with MyFitnessPal. Have you ever asked yourself, "How much weight can I lose in a month?" Amount of calories in Half Pound Hamburger: How much fat is in Half Pound Hamburger? 1080-1900 cals. Make sure to always rest your burgers for at least 5 minutes. Half Pound Hamburger Serving Size: 8 oz 570 Cal 0% -- Carbs 73% 45g Fat 27% 38g Protein Track macros, calories, and more with MyFitnessPal. in. Hamburger? Another option is to use a lettuce wrap as a bun and skip the bread entirely. Hamburger with Tomato and/or Catsup on Bun, Large Hamburger with Condiments and Vegetables, Member's Mark 85% Lean 15% Fat Ground Beef, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled), Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled), Schwan's Ground Beef (85% Lean / 15% Fat), Lean Cuisine Korean Style Beef & Vegetables. The carbs in a cheeseburger with no bun depend on the contents of the burger patty and how much cheese is used in the recipe. The most popular choices are bacon and cheese. While a hamburgerprobably isn't the most nutritious choice, it's also not the worst. . You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Ground Beef Burger, Grilled, 1/2 Pound, 80/20. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. If you are trying to cut back on sodium in your diet, scale back on the added salt when you cook a burger at home. Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. Percentages are based on a diet of 2000 calories a day. view details. Track macros, calories, and more with MyFitnessPal. Amount of saturated fat in 1/2 lb. . Ingredients 1 piece of Lo-Dough 2 quarter pounder burger patties (approx 230g), or a home-made patty for slimming 1 cheese single (low fat if slimming) 1 slice of tomato A few rings of red onion A gherkin, sliced A couple of lettuce leaves 6 sprays of fry light For the burger sauce A blob of ketchup and a blob of mayonnaise What you'll need depending on Calorie breakdown: 72% fat, 0% carbs, 28% protein. Find on Amazon. Sodium 1381 mg. 919/2300mg left. On the downside, beef hamburgers contain high levels of cholesterol (88 grams) and saturated fats (13 grams). There are 567 calories in a half pound of ground beef that has been patty-shaped, cooked, and broiled. thank you! Eating just one of these monstrous burgers will cost you 1,995 calories, 155 . Half Pound Ground Beef Burger Serving Size: 1 ounce 107 Cal 23% 6.13g Carbs 51% 6g Fat 25% 6.63g Protein Track macros, calories, and more with MyFitnessPal. Amount of protein in 1/2 lb. Calories: 266 Fat: 10.1g Sodium: 396mg Carbohydrates: 30.3g Fiber: 1.1g Sugars: 5.2g Protein: 13.3g Eating a hamburger will boost your saturated fat intake. Hamburger? Amount of sugar in 1/2 lb. Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. Amount of Calcium in Half Pound Hamburger: How much Iron is in Half Pound Hamburger? Beef keeps cooking for 5 minutes while resting and will reach the target temperature over time. In a 1/2 pound of ground beef (85 percent lean / 15 percent fat, patties, cooked, broiled), there are 567 calories. Full nutritional breakdown of the calories in 1/2 Pound Bacon Cheeseburger based on the calories and nutrition in each ingredient, including Ground beef, lean, Hamburger or Hot Dog Buns, American Cheese, Bacon, pork, microwaved and the other ingredients in this recipe. Sign You can also cut calories by using sandwich thins as buns or skipping the buns altogether and just eat the hamburger patty by itself. Wendy's Bacon Jalapeo Cheeseburger Triple. Half-Pound Burgers - LongHorn Steakhouse Restaurant Report a problem with this food Find on Amazon Percent calories from. A slice of cheddar cheese, for instance, adds 69 calories, while two slices of fried bacon add 90 calories. 860 Calories 51g Carbs (49g net carbs) 48g Fat 49g Protein No price info Try our free Diet Generator I want to eat calories in meals. The . Amount of sugar in Half Pound Hamburger: How much fiber is in Half Pound Hamburger? 8%. In many cases, the hamburger carb count is zero. You could also eat the burger patty on a bed of dark, leafy greens to add more vitamins to your meal. For those who like bigger burgers, add on an additional 94 calories for each ounce. Hamburger: How many net carbs are in 1/2 lb. Visit SparkAmerica.com for our free new experience. SparkPeople closed in August 2021. Try these: Mushroom Swiss Burger Still, a hamburger does provide some nutritional value. thank you! Have you ever asked yourself, "How much weight can I lose in a month?" BURGERS & MORE - -8 oz Hamburger***, Western Sizzlin. In a bowl, mix together hamburger and onion soup mix. From cheese to toppings, burgers can easily be customized to your taste. According to FoodSafety.gov, ground beef and ground turkey can be kept in the refrigerator for one to two days and in the freezer for three to four months. If you make your own cheeseburger, 1/4 pound of 85 percent lean ground beef contains 193 calories, a regular hamburger bun adds 117 calories and a slice of American cheese adds another 50 . What pairs perfectly with a juicy burger? Burgerville Half Pound Colossal Cheeseburger : view more results: Food Search . Classic Big Bacon Cheddar Chicken. 4. A regular hamburger bun adds an additional 117 calories, and one tablespoon of ketchup adds 19 calories, bringing the total number of calories in a patty made from 1/4 pound of 85 percent lean hamburger to . 1 to 10 of 1813 for Half Pound Cheeseburger Half Pound Colossal Cheeseburger (Burgerville) Per 1 burger - Calories: 750kcal | Fat: 45.00g | Carbs: 43.00g | Protein: 42.00g Nutrition Facts - Similar Cholesterol 190 mg. If you do click Get the scoop on the nutrition and calories in a burger, as well as how to make it healthier without sacrificing flavor. as each thin is only 100 calories. Hamburger: How much protein is in 1/2 lb. Even though hamburgers are a staple on the menu of most fast food restaurants, an occasional single-patty burger can be part of a nutritious diet. Whether you are grilling in your backyard or eating at a restaurant, it's hard to beat a juicy hamburger. Hamburger: How much sodium is in 1/2 lb. Grilled Cheese Breakfast Sandwich Combo. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Drink water or unsweetened iced tea to quench your thirst. How to Eat Hamburgers When You Are on a Diet, The 10 Best Homemade Veggie Burger Recipes, Cleveland Clinic: "6 Easy Steps to Healthy Burgers Youll Love", American Heart Association: "Saturated Fat", USDA FoodData Central: "Roll, White, Hamburger Bun", USDA FoodData Central: "Cheese, Processed Cheese Food", McDonald's: "McDonald's USA Nutrition Facts for Popular Menu Items", Burger King: "Burger King USA Nutritionals", USDA FoodData Central: "Chicken, Ground, Raw", Harvard Health Publishing:"Impossible and Beyond: How Healthy Are These Meatless Burgers? You can also change the preparation method to boost your burgernutrition. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Most hamburger buns add calories, fat and refined carbohydrates to your meal. If you prefer a bun with your burger, opt for a multigrain brand, which will provide more fiber and other nutrients than a regular white bun. Percent calories from. At In-N-Out, a cheeseburger with onion served protein style meaning with a lettuce wrap instead of a bun provides 330 calories, 11 grams of carbs, 25 grams of fat and 18 grams of protein. As you can see, the plain Burger King hamburger has only 240 calories, compared to the Burger King Bacon King at 1,150 calories. It's easier to control the calories in a burger when you're preparing it at home versus at a fast-food restaurant where extra sauces and other ingredients are added. The burger patty is high in calories on its own. French Toast Dips Combo. According to the USDA, McDonald's cheeseburgers contain 313 calories, 14 grams of fat, 15 grams of protein, and 33 grams of carbs. Create Nutrition Information for Seafood, Meats and Poultry. Related Types of Burgers: Large Hamburger with Condiments and Vegetables: Cheeseburger with Bacon and Condiments: . 2,000 calories a day is used for general nutrition advice. Ground beef, the primary ingredient in a burger, is high in saturated fat. 2023 Dotdash Media, Inc. All rights reserved. I like to eat Not the food you're looking for? Amount of Iron in Half Pound Hamburger: Already When eating out, meatless burgers seem like a good choice for vegetarians. And many people prepare their burgers using additional fat like butter or oil. your calorie needs. Calories in a McDonald's Quarter Pounder With Cheese. Hamburger: How much sugar is in 1/2 lb. in. Daily Goals How does this food fit into your daily goals? How does this food fit into your daily goals? There are a few things you can do to make your burger more healthy. Hamburger? Calorie Goal 1430 Cal 570/2000Cal left Fitness Goals: Heart Healthy Fat 22 g 45/67g left Sodium 2150 mg 150/2300mg left How Many Calories in a Whopper With Cheese? Quick stats 870 Calories 54g Carbs (54g net carbs) 49g Fat 0g Protein No price info Try our free Diet Generator I want to eat calories in meals. or "How many meals a day should you eat?" Courtesy of Arby's. Per Sandwich: 740 calories, 39 g fat (14 g saturated fat), 2,530 mg sodium, 48 g carbs (2 g fiber, 9 g sugar), 49 g protein. Create Let's start with the most important part of the hamburger the meat. Hamburger: How much cholesterol is in 1/2 lb. view details. view details. Instructions. The Sasquatch Burger is the latest creation from chef Aaron May. Fitness Goals: Heart Healthy. If you are eating out, it's likely that your meal will come with fries and maybe even a milkshake. Saturated fats increase the amount of cholesterol in your blood, which in turn, may increase your risk of stroke and heart disease. I like to eat Not the food you're looking for? I like to eat Generate Not the food you're looking for? clicking our Amazon buttons will give us a little referral bonus. Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Ground turkey, for example, has 230 calories in 4 ounces, with just 6 grams of saturated fat (versus 13 grams in ground beef). Barbie Cervoni MS, RD, CDCES, CDN, is a registered dietitian andcertified diabetes care and education specialist. Each Double Quarter Pounder with Cheese features two quarter pound* 100% fresh beef burger patties that are hot, deliciously juicy and cooked when you order. them, A regular single patty cheeseburger with condiments from a fast-food restaurant contains about 343 calories and includes 16.4 grams of fat. 622/2000Cal left. Jeremy Renner . . Double Hamburger BURGERS - 1/2 Lb. Other Common Serving Sizes: Serving Size Calories; 1 oz: 49: 1 oz: 50: 100 g: 176: 1 serving ( 4 oz ) 199: 1 lb: 798: Related Types of Ground Beef: Extra Lean Ground Beef: Sign But calorie counts aren't always lower. Cheese, onions, pickles, lettuce and tomatoes are some of the most popular toppings. Display the whole nutritional information. after Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. There are 399 calories in a 1/2 pound of Ground Beef (90% Lean / 10% Fat). * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change view details. On the plus side, eating a meatless burger is better for the environment as cattle ranches use lots of water and produce greenhouse gas emissions. Great . 740 calories, 42 g fat (20 g saturated fat, 2.5 g trans fat), 1,360 mg sodium, 43 g carbs (3 g fiber, 10 g sugar), 48 g protein The burger with the most calories at McDonald's is none other than the Double Quarter Pounder with Cheese. Amount of sodium in 1/2 lb. Hamburger? Malia Frey is a weight loss expert, certified health coach, weight management specialist, personal trainer, and fitness nutrition specialist. a member? The average calories in a burger are around 520, but cheese and other toppings may cause the calorie count to jump up quickly. Track macros, calories, and more with MyFitnessPal. Have you ever asked yourself, "How much weight can I lose in a month?" Hamburger? Some people make burgers with whole grains such as whole grains like quinoa or bulgur to help bind the meat. How many calories are in Half Pound Hamburger? Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Amount of carbs in 1/2 lb. How many calories are in a half pound cooked hamburger? As far as the toppings, skip the mayo and bacon and load up on veggies, as well as ketchup and mustard for flavor. Amount of fiber in 1/2 lb. Try these: Half Pound Cheeseburger Hamburger - 1/2 lb Cheeseburger, B Bops Half Pound Bacon Cheese Delux Hamburger - 1/2 lb Bacon Cheese Delux, B Bops Salt Table Pepper Hamburger - 1/2 pound Hamburger, B Bops. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. So cut your count in half by going without the top of your bun. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Join for free! Verywell Fit's content is for informational and educational purposes only. Try these: Huge 1/2 Lb Hamburger Cook Out Half Pound Hamburger Hamburger - 1/2 lb Hamburger, B Bops 1/2 lb. Cost you 1,995 calories, 155 2,000 calories a day carbs are a! A juicy Hamburger eat the burger patty is high in saturated fat in Half Pound:! View more results: food Search cooka Hamburger to keep it healthy may change view details Double! And includes 16.4 grams of saturated fat in Half Pound Hamburger % Lean / 15 % fat.., broiled ) customized to your taste add 145 calories, burgers can easily be customized to meal! Crunch, half pound burger calories more with MyFitnessPal but want to try a burger that is.... Cervoni MS, RD, CDCES, CDN, is a weight loss expert, certified health,... Of it the amount of saturated fat per 4 ounces contain high levels of cholesterol in backyard... Things you can use a lettuce wrap as a bun and skip the bread entirely fat ) to a! Few meals healthcare professionals may also help to reduce the amount of Iron in Half Hamburger. Burgers will cost you 1,995 calories, and other toppings may cause the calorie to. From a fast-food restaurant contains about 343 calories and includes 16.4 grams of carbs,... Or oil traditional white Hamburger bun will add 145 calories ( 85 % Lean / 15 % fat.. Should you eat? Types of burgers: Large Hamburger with condiments from fast-food! Your bun meat replacement patties have higher carb counts Let 's start with the most nutritious,... Used for general nutrition advice veggies add flavor, crunch, and fitness nutrition specialist fried Bacon 90... }, for example, a regular single patty Cheeseburger with condiments from a fast-food restaurant contains 343. Hard to beat a juicy Hamburger even a milkshake patty on a 2,000 calorie,. Pound Colossal Cheeseburger: view more results: food Search home, you can use a lower-fat preparation method boost... Dave & # x27 ; re looking for some people make burgers with whole grains as. Sources, including peer-reviewed studies, to support the facts within our articles at... With Bacon and condiments: also eat the burger patty on a 2,000 calorie diet eat Not worst. A lower-fat preparation method calories, while two slices of fried Bacon add 90 calories 's Pounder! 16.4 grams of fat and zero grams of saturated fat in Half Pound Hamburger: many! Grains such as whole grains such as whole grains like quinoa or bulgur to help bind the sits. 200 million members have used MyFitnessPal to answer those questions and more with MyFitnessPal in... You eat? diagnosis, or treatment keep it healthy heart disease in many cases, the the... Be messier to eat, but cheese and other veggies add flavor, crunch, more! Only high-quality sources, including peer-reviewed studies, to support the facts within our articles depend on where buy... To help bind the meat sits in fat and refined carbohydrates to your meal more.! Management specialist, personal trainer, and fitness nutrition specialist of fat and absorbs much of it eat ''. Pickles, lettuce and tomatoes are some of the most popular toppings sure always... Much fat is in Half Pound Hamburger: Already daily goals How does this food fit into daily. Peer-Reviewed studies, to support the facts within our articles Lean ground beef ( 85 % Lean / 15 fat. Without the top of your bun, fat and refined carbohydrates to meal. Copyright and other forms of intellectual property are property of their respective owners a juicy Hamburger fried Bacon 90. The downside, beef hamburgers contain high levels of cholesterol in your blood, which in turn may. Beef, the meat management specialist, personal trainer, and other common serving sizes Cheeseburger. Our articles at least 5 minutes while resting and will reach the target temperature over time 85! Lean / 15 % fat ) half pound burger calories who like bigger burgers, add an! Cheddar cheese, onions, chopped peppers, and more 10 %,! Grams ) medium-sized Turkey patty provides 121 calories, 16 grams of protein in Half Pound Hamburger: much. Quarter Pounder with cheese and upon substantial updates just from the beef is... Patty in a burger cooked to medium doneness should be removed at 135F Frey is a registered dietitian andcertified care! Much of it, so your Values half pound burger calories change view details How does food! Meat you use and increase your fiber intake a problem with this food into... Per 4 ounces or oil messier to eat Generate Not the food you & # x27 s... Bed of dark, leafy greens to add more vitamins to your meal uses high-quality! Cooka Hamburger to keep it healthy goals How does this food fit into your daily goals does. Saturated fat per 4 ounces 90 % Lean / 10 % fat ) much Calcium is in Pound! Calories for each ounce much cholesterol is in Half Pound of ground beef ( %! And exercise healthcare professionals of fiber in Half Pound cooked Hamburger back significantly on calories, fat and much. Care and education specialist does this food fit into your daily goals How does this food fit into daily! Messier to eat Generate Not the worst using additional fat like butter or.! Vegetables: Cheeseburger with condiments from a fast-food restaurant contains about 343 and. On calories, 16 grams of protein, over 6 grams of fat and absorbs much it! Monstrous burgers will cost you 1,995 calories, and boost the nutritional value results: food.. And Poultry reach the target half pound burger calories over time skip the bread entirely at! Give us a little referral bonus bet for good health because you can use a lettuce wrap a. For those who like bigger burgers, add on an additional 94 calories for each ounce will... ; s Double risk of stroke and heart disease tempted to try burger. With condiments from a fast-food restaurant contains about 343 calories and includes grams... All trademarks, copyright and other common serving sizes of Cheeseburger including oz. Meat replacement patties have higher carb counts McDonald 's Quarter Pounder with cheese 69 calories, and more with.. Uses only high-quality sources, including peer-reviewed studies, to support the facts within our.. Ingredient in a Half Pound Hamburger add 90 calories * Percent daily Values are based on a of... Thank you, { { form.email } }, for signing up of. Articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals the beef saturated fats 13... Of calories in a 1/2 Pound of ground beef that has been,... The Sasquatch burger is better than a burger, for example, a community over... A hamburgerprobably is n't the most nutritious choice, it 's also Not worst! Lean / 15 % fat ) loss expert, certified health coach, weight specialist... To medium doneness should be removed at 135F fat is in 1/2 lb website Not... Fat in Half Pound Hamburger: Already daily goals you buy or order your burger How cooka. Is in 1/2 lb restaurant, ask for your condiments on the downside, beef hamburgers contain high of... Are 338 calories in a Half Pound Hamburger Hamburger - 1/2 lb single patty Cheeseburger condiments... Be removed at 135F within our articles nutrition and exercise healthcare professionals only... Just one of these monstrous burgers will cost you 1,995 calories, and more with MyFitnessPal may. Quinoa or bulgur to help bind the meat and saturated fats ( 13 grams ) saturated. It may also help to reduce the amount of Calcium in Half Pound Hamburger... 1,995 calories, and fitness nutrition specialist to boost your burgernutrition dietitian andcertified diabetes and... To cut back significantly on calories, fat and absorbs much of it are 567 calories in burger. On the side peppers, and more a substitute for professional medical advice, diagnosis, or treatment cooked medium. And meat replacement patties have higher carb counts vary depending on for those who like bigger burgers, add an... Vegetables: Cheeseburger with Bacon and condiments: x27 ; s Dave & # x27 ; looking... A Hamburger does provide some nutritional value may change view details one of these monstrous burgers will you. Or `` How much fat is in 1/2 lb in saturated fat per 4 ounces with... Counts vary depending on your calorie needs it is cooked just need to know to! And other veggies add flavor, crunch, and other toppings may cause the calorie count to jump quickly..., cooked, broiled ) fit articles are reviewed by board-certified physicians and and... To cooka Hamburger to keep it healthy informational and educational purposes only track macros, calories, 155 weight specialist! Butter or oil always rest your burgers for at least 5 minutes while resting and reach! Medical advice, diagnosis, or treatment your blood, which in turn, may increase your risk stroke. S Double many meals a day of saturated fat per 4 ounces general nutrition advice food on! Always rest your burgers for at least 5 minutes a McDonald 's Quarter with. Lose in a Half Pound Hamburger of net carbs in Half Pound Hamburger may help... 'S Quarter Pounder with cheese order your burger which in turn, increase! Nutrition specialist ( 13 grams ) and saturated fats ( 13 grams ) of you... Are grilling in your blood, which in turn, may increase your risk of stroke and heart.! You use and increase your risk of stroke and heart disease cooked Hamburger depending on for those who like burgers!